Amy’s Cheese Enchilada is the perfect meal to satisfy your cravings for delicious Mexican food! Made with organic corn tortillas and filled with a blend of Jack and Cheddar cheeses accented by olives and peppers, it’s a frozen meal you can take home that is packed with flavor. Amy’s Cheese Enchilada is a tasty dinner option for busy weeknights when you don’t have time to cook from scratch. This frozen meal is perfect for whenever you need to bring a delicious lunch into the office or just need a quick and easy dinner. It’s easy to prepare so you can enjoy a hot, delicious microwave meal without the hassle. Amy’s Cheese Enchilada is also vegetarian-friendly and gluten free, so it’s a great option for anyone with dietary restrictions or preferences. It’s a quick and easy meal that’s perfect for busy people, and it’s sure to become a staple in your freezer! Since 1987, Amy’s has produced delicious, convenient vegetarian food and frozen dinners for people who are sometimes too busy to cook. Ingredients: Organic Corn Tortillas (Organic White Corn, Filtered Water, Trace of Lime), Filtered Water, Organic Monterey Jack Cheese (Organic Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes or Rennet]), White Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes or Rennet]), Organic Yellow Onions, Organic Tomato Purée, Olives, Organic Sweet Rice Flour, Organic High Oleic Safflower And/or Sunflower Oil, Organic Green Chiles, Spices, Organic Bell Peppers, Cheddar Cheese (Pasteurized Milk, Culture, Salt, Annatto [Color], Enzymes [Without Animal Enzymes or Rennet), Sea Salt, Organic Garlic. Directions: Directions: Heat carefully. The cheese will melt out of the tortilla if overheated. Ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on medium for 5 minutes. Remove overwrap. Cook on high for 1-2 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 400 degrees F. Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 35-40 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions. Perishable. Keep frozen. Warnings: Contains milk. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy’s Kitchen does not use any peanuts, fish, shellfish or eggs.