Chef Boyardee Rice with Chicken & Vegetables Microwavable Bowls mix tender rice with chicken, carrots, celery, and peas all in a microwavable bowl for an easy snack for kids that’s ready in 45 seconds-just heat and eat. Our microwavable bowls make it easy to take your Chef Boyardee with you on the go. Chef Boyardee contains no artificial flavors, preservatives, or colors. With 5 g protein and 0 g trans fat per serving, Chef Boyardee Rice with Chicken & Vegetables is perfect for a hearty snack. From pizza sauce to spaghetti, ravioli, and lasagna, there’s something for everyone to enjoy from Chef Boyardee. Ingredients: Water, White Rice, Cooked White Meat Chicken Roll (White Chicken Meat, Water, Salt, Potassium Phosphate, Potassium Salt), Carrots, Peas, Celery, Modified Corn Starch, Less than 2% of: Rendered Chicken Fat, Salt, Dehydrated Onion, Soybean Oil, Flavorings, Autolyzed Yeast Extract, Spices, Chicken Broth, Yeast Extract, Corn Starch, Beta Carotene (Color). Directions: Heating Directions: Remove metal lid under plastic cover; replace plastic cover. Microwave on high 45 seconds or until hot. Let stand for 1 minute in microwave. Remove from microwave by holding container by sides. Do not lift by plastic cover. Stir before serving. Handle carefully, it’s hot! Caution: Contents are hot after microwaving. Remove carefully – Do not lift by plastic cover. Warnings: Contains: soy