Ingredients: Rice Flour, Soy Lecithin, Potassium Phosphate, Vitamins and Minerals: Iron (Ferrous Fumarate), Vitamin C (Ascorbic Acid), Vitamin E (Alpha Tocopheryl Acetate), Zinc Sulfate, Niacinamide, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Vitamin B12. Directions: Mix:1 Pour desired amount of cereal into a bowl. Reclose container to keep cereal dry. 2 Stir in liquid (breastmilk or formula) to desired consistency. – Serve as is or warm in microwave. – Always test temperature before feeding. – After preparation, serve immediately. Discard any unfed cereal. Microwave instructions for heating: warm unheated liquid at 50% power for 15-30 seconds. Stir in heated liquid with cereal to even out temperature. Test temperature before feeding. Baby’s First Cereal: Mix 1 tbsp cereal with 4-5 tbsp of breastmilk or infant formula. Wash and dry hands before preparing cereal. Always use a clean bowl and spoon. Completely cooked and ready to serve. Just add liquid. Store in a cool, dry place. Use within 30 days after opening. Warnings: Contains: soy. May Contain: wheat., Do not use if package is open or damaged. Feed only to a seated, supervised child. Keep package away from children. Keep cereal dry and sealed in container.