Est. 1994. Natural sourdough fermentation. Our light wheat sourdough, loaded with seven grains and seeds including flax, sesame, sunflower and pumpkin. Delicately sweetened with a touch of real honey. Great bread starts with the best ingredients and all natural sourdough starters. This is why we at Izzio collaborated with our local farmers and millers to create a custom flour made from wheat we can trace back to the farm. This is how we know our flour is pure, without GMO’s, and without any unnecessary enrichments or additives. Using methods that are thousands of years old, we use our custom flour to nurture each of our mother starters resulting in loaves of bread that have multiple layers of flavor. Our traditional baking and fermentation methods also help break down the gluten enabling the body to absorb more nutrients and promote good gut health. We believe that baking great bread takes time and care so that every loaf can be healthy and delicious. Please enjoy! Ingredients: Sourdough Culture (Wheat Flour, Water), Water, Wheat Flour, Whole Wheat Flour, Organic Honey, Sea Salt, Flax Seeds, Sunflower Seeds, Millet Seeds, Poppy Seeds, Pumpkin Seeds, Rolled Oats, Enzymes Directions: Thaw at room temperature or place frozen slice directly in toaster or oven. Do not refreeze after thawing. Refresh stale bread by lightly dampening with water, wrapping in foil, and placing in Oven at 300 degrees F for 15-20 minutes, or until the crust is crisp. Handling Instructions: Since our bread is baked without preservatives, we recommend enjoying within a few days of purchase. If you need more time, we offer these suggestions: Store on your counter in the plastic bag to seal in freshness for several days. Freeze your loaf in this bag for up to two months from date of purchase. Do not refrigerate. Warnings: Contains: wheat.