Really Reliable Meals: Getting dinner on the table every night isn’t easy. Everyone in the family has their own taste, and their own schedule. Thankfully, we provide a versatile meal solution that’s only a freezer away. No frills, no fuss, just food. Really, really good food. So preheat, set the timer and solve your dinner dilemma with really reliable meals from On-Cor. Feeding families since the 1940’s and still going strong. Feeding families since the 1940’s and still going strong. For ideas, tips & offers. Ingredients: Gravy: Water, Food Starch-Modified, Contains Less than 2% of the Following: Bleached Wheat Flour (Wheat Flour, Malted Barley Flour), Toasted Onion Powder, Salt, Hydrolyzed Soy Protein, Sugar, Autolyzed Yeast Extract, Garlic Powder, Spice, Caramel Color. Salisbury Steaks: Mechanically Separated Chicken, Pork, Water, Beef, Textured Soy Flour, Soy Protein Concentrate, Wheat Flour, Dehydrated Onion, Contains Less than 2% of the Following: Salt, Sodium Phosphate, Lactose Reduced Whey, Hydrolyzed Soy & Corn Protein, Caramel Color, Dextrose, Sugar, Dehydrated Bell Peppers, Spice, Flavoring. Directions: Cook thoroughly. Conventional Ovens (recommended): Preheat oven to 375 degrees F. Remove heat-safe tray from carton. Remove film from tray. Place the Hea-Safe tray on a cooking sheet in center of oven. Cook for 50 to 55 minutes or until fully cooked. Carefully remove cooking sheet from oven with oven mitts and let stand 2 minutes. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Microwave Ovens: Remove heat-safe tray from carton. Place the heat-safe tray on a microwave-safe plate. (Peel one corner of film to vent). Microwave on High (100% power) for 12 minutes. Carefully peel back film, separate any portions still frozen and spoon gravy over patties. Replace film. Rotate tray 1/2 turn. Microwave on High (100% power) for 9 to 10 minutes or until fully cooked. Let stand 2 minutes. Carefully remove microwave-safe plate with oven mitts from microwave oven. Check that product is cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Cooking Instructions: For food safety and quality follow these cooking instructions. Note: Due to variance in appliances cooking times and/or temperatures may require adjustment. Always handle tray with oven mitts. Tip: Turn into Tex Mex Salisbury steak! Top Salisbury steak with salsa & shredded cheese. Bake till bubbly. Keep frozen. Keep frozen until ready to use. Do not Re-freeze. Please provide best before date and 8-digit code that follows. Warnings: Contains: soy, wheat, milk.