SEEDS OF CHANGE Organic Quinoa & Brown Rice with Garlic Pouch

Size chart

Clothing Size Conversion Chart
Category	US	EU	UK	Chest (in)	Waist (in)	Hips (in)
Men	XS	44	34	32-34	26-28	33-35
	S	46	36	34-36	28-30	35-37
	M	48	38	38-40	32-34	39-41
	L	50	40	42-44	36-38	43-45
	XL	52	42	46-48	40-42	47-49
Women	XS	32	6	31-32	24-25	33-34
	S	34	8	33-34	26-27	35-36
	M	36	10	35-36	28-29	37-38
	L	38-40	12-14	37-39	30-32	39-41
	XL	42	16	40-42	33-35	42-44
Youth	XS	128	7	26-28	23-24	26-28
	S	134	8	28-30	24-25	28-30
	M	140	10	30-32	25-26	30-32
	L	146	12	32-34	26-27	32-34
	XL	152	14	34-36	27-28	34-36

Pants Size Conversion Chart
Category	US	EU	UK	Waist (in)	Hip (in)	Inseam (in)
Men	28	44	28	28	34	30
	30	46	30	30	36	31
	32	48	32	32	38	32
	34	50	34	34	40	33
	36	52	36	36	42	34
Women	0	32	4	24	34	30
	2	34	6	25	35	30
	4	36	8	26	36	31
	6	38	10	27	38	32
	8	40	12	28	40	32

Shoes Size Conversion Chart
Category	US	EU	UK	Foot Length (in)
Men	6	39	5.5	9.25
	7	40	6.5	9.625
	8	41	7.5	10
	9	42	8.5	10.25
	10	43	9.5	10.625
	11	44	10.5	11
	12	45	11.5	11.25
	13	46	12.5	11.625
Women	5	35	2.5	8.5
	6	36	3.5	8.875
	7	37	4.5	9.25
	8	38	5.5	9.625
	9	39	6.5	10
	10	40	7.5	10.25
	11	41	8.5	10.625
	12	42	9.5	11
M (Unisex)	5	37	4.5	8.75
	6	38	5.5	9
	7	39	6.5	9.5
	8	40	7.5	10
	9	41	8.5	10.25
	10	42	9.5	10.625
	11	43	10.5	11
	12	44	11.5	11.25

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SEEDS OF CHANGE Organic Quinoa and Brown Rice with Garlic delivers an easy-to-make combination for a wide variety of rice sides and organic rice bowls that you can enjoy with your loved ones. A nutritious mix of whole grain brown rice, quinoa super grains and garlic is the perfect organic food and is a good source of fiber — prepare your palate for the pure, wonderful flavors that blend effortlessly with organic kale and other veggies. Busy schedules and hectic lifestyles pose no problem for this delectable instant rice. After placing your rice in a microwave, you’re only 90 seconds away from a delicious side dish that’s cooked to perfection without having to deal with clean up. If you own a skillet and you want a bit of extra flavor, combine the rice with some butter or olive oil over medium heat before adding water and stirring. Try a Mediterranean-style walking buddha bowl with chickpeas, spinach and feta cheese as a food way to mix things up for weekday lunches, or you can go for a yummy mushroom risotto with finely chopped shallot, heavy whipping cream and fresh chives for a delightful, creamy dish. SEEDS OF CHANGE rice is made with USDA-certified organic ingredients and contains no artificial flavors, colors or preservatives; savor wholesome rice dishes made with real ingredients. SEEDS OF CHANGE brand believes that real food, carefully prepared with wholesome ingredients, brings exceptional flavor. It is committed to donating a portion of all profits to FoodCorps to help plant nutritious seeds through school growing programs across the country. Ingredients: Water, Whole Grain Brown Rice*, Blend of Whole Grain Quinoa* (Whole Grain Red Quinoa*, Whole Grain Black Quinoa*), Less than 2% of: Sunflower Oil*†, Sea Salt, Garlic Powder*, Dehydrated Garlic*, Onion Powder*, Minced Garlic*, Parsley*, Black Pepper*, *organic, †adds a Trivial Amount of Saturated Fat Directions: Squeeze pouch to separate rice. Tear 2 inches to vent. Heat on HIGH for 90 seconds. Warnings: Contains: soy.