Ensure Original nutrition shakes have 9 grams of protein and 27 vitamins and minerals. Ensure nutritional shakes have protein, vitamins A and D, zinc, and vitamins C and E that support immune health. These delicious flavored shakes are ready-to-drink, kosher, halal, and suitable for lactose intolerance.* Ensure is a great choice for you and the ones you care for. * Not for people with galactosemia. Ingredients: Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Blend of Vegetable Oils (Canola, Corn), Soy Protein Isolate, Nonfat Milk, Less than 0.5% of: Vitamins and Minerals,† Natural and Artificial Flavors, Cellulose Gel, Salt, Cellulose Gum, Monoglycerides, Soy Lecithin, Carrageenan, and Sucralose, †vitamins and Minerals: Potassium Citrate, Magnesium Phosphate, Calcium Carbonate, Sodium Citrate, Ascorbic Acid, Choline Chloride, Calcium Phosphate, Potassium Chloride, Potassium Hydroxide, Ferrous Sulfate, Dl-Alpha-Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine, Hydrochloride, Copper Sulfate, Riboflavin, Vitamin a Palmitate, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Selenate, Sodium Molybdate, Phylloquinone, Biotin, Vitamin D₃, Vitamin B₁₂ Directions: Shake well. Serve cold refrigerate after opening. Warnings: Contains milk and soy ingredients.