Ingredients: Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean Oil with Emulsifier (Soy Lecithin, Mono- and Diglycerides), Contains 2% or Less of: Sodium Bicarbonate, Salt, Egg Whites, Defatted Soy Flour, Dextrose, Sodium Aluminum Phosphate, Monocalcium Phosphate, Buttermilk Solids, Nonfat Milk, Tricalcium Phosphate, Whey Solids, Aluminum Sulfate, Xanthan Gum. Directions: Loosen lid after shaking. Just add water, shake & pour. You Need: 1-1/2 cups water. 1. Shake dry mix before starting. 2. Add 1-1/2 cups cool water. If batter is to thick, add slightly more liquid. Replace lid tightly. 3. Shake bottle upside-down for about 10 seconds, then loosen lid release pressure. Tighten lid, tap bottom corners of container to loosen remaining mix, and shake until well mixed (approximately 30 seconds). 4. Pour batter onto preheated (375 degrees F) lightly greased griddle. Turn when bubbles begin to break on surface and edges look cooked. Unused batter keeps in refrigerator for 3 days, more liquid may be needed. Do not consumed raw batter. Refrigerate batter up to 3 days after opening. Warnings: Contains: wheat, soy, milk, egg.