Per 1/3 Cup Dry Mix: 140 calories; 0 g sat fat (1% DV); 470 mg sodium (20% DV); 5 g total sugars. www.fareway.com. Look for these other fine Fareway products: All Purpose Baking Mix. Complete Buttermilk Pancake & Waffle Mix. Ingredients: Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% or Less of: Soybean Oil, Salt, Egg Yolk, Natural and Artificial Flavor, Calcium Carbonate, Corn Starch, Egg White, Xanthan Gum. Directions: Pancakes: You will need water. 1. Heat: Skillet over medium-low heat or electric griddle to 375 degrees F. Skillet is ready when drops of water sizzle, then disappear almost immediately. 2. Combine: Mix and 1 cup water in a bowl. Stir with wire whisk until large lumps disappear. Over mixing may toughen pancakes. Pour: Slightly less than 1/4 cup batter for each pancake onto lightly greased skillet. 5-7 Pancakes: 1 cup mix; 3/4 cup water. 12-14 Pancakes: 2 cups mix; 1-1/2 cups water. 18-20 Pancakes: 3 cups mix; 2-1/4 cups. For thicker pancakes: use a little less water. For thinner pancakes: use a little more water. 3. Turn: When pancakes bubble and bottoms are golden brown. Waffles: You will need 1-1/2 cups water. 1/3 cup oil. 1. Heat waffle iron. 2. Combine 2 cups mix, 1-1/2 cups water and 1/3 cups oil in a bowl. Stir until large lumps disappear; allow batter to rest 4 – 5 minutes before baking. Pour desired amount of batter into lightly greased waffle iron. 3. Bake until steaming stops. Warnings: Contains: wheat, egg. Manufactured on shared equipment with products containing: soy, milk, peanuts.
