Ingredients: Enriched Macaroni Product: [(wheat Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate]. Cheese Sauce: [Whey, Maltodextrin, Semisoft Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Palm Oil. Contains 2% or Less of Each of the Following: Modified Corn Starch, Corn Syrup Solids, with Beet Juice, Annatto Extract, Beta Carotene, and Turmeric Oleoresin Added for Color, Guar Gum, Sodium Phosphate, Lactic Acid, Calcium Phosphate, Natural Flavor, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate]; Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Fatty Acid Esters, Mono and Diglycerides, Potassium Chloride, Monoglycerides, Anti-Caking Agent (Calcium Silicate). Contains Directions: Microwave Cooking Instructions: Remove lid and cheese sauce mix. Set aside. Note: You will see loose white powder in pasta. This is necessary for proper cooking. Add water to fill line in cup. Stir. Microwave, uncovered, on high 3 minutes and 30 seconds or until pasta is tender. Do not drain. Excess liquid is needed to make cheese sauce. stir in cheese sauce mix until well blended. Cheese sauce will thicken upon standing. Serve and enjoy! Do not leave microwave unattended. Do not reuse cup. Caution: Cup and contents will be very hot! Keep cup Wright to avoid spills Warnings: Contains: milk, wheat.