Kodiak Buttermilk power flapjacks are crafted from a frontier recipe that uses 100% whole grains and is protein-packed – the only difference is you don’t have to fire up a griddle to cook them! These great-tasting, frozen pancakes are have 14 grams of protein and are meant for those who seek more from their breakfast – a meal that keeps you fuller longer and fuels your epic day. • Frozen pancakes crafted with 100% whole grains and buttermilk • Packed with 14 grams of protein and 190 calories per serving (three flapjacks) • Ready to eat in just a few minutes; simply toast, bake, or microwave • 12 flapjacks per carton, 3 flapjacks per serving Ingredients: Water, 100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Wheat Protein Isolate, Whey Protein Concentrate, Cane Sugar, Milk Protein Concentrate, Canola Oil, Eggs, Buttermilk, Leavening (Sodium Acid Pyrophosphate, Monocalcium Phosphate, Baking Soda), Natural Flavors, Sea Salt, Sunflower Lecithin. Directions: Toaster FlapJack Heating Instructions: Keep frozen until ready to use. Do not refreeze thawed product. Toast or heat before eating. Adults should supervise children. Since toasters, toaster ovens, conventional ovens, and microwaves vary in temperature, these instructions are guidelines only. Toaster: Set your toaster to the lowest setting. Toast until your flapjacks are thoroughly heated. Oven: Preheat oven to 375 degrees F. Place flapjacks in a single layer on a baking sheet and cover loosely with foil. Bake for 12 minutes, or until hot. Microwave: Remove from plastic and stack three flapjacks on microwave-safe plate. Microwave on high for 75 to 90 seconds. If needed, cook for an additional 15 seconds. Keep frozen. Warnings: Contains egg, milk, soy, and wheat.
