Digestive system making you feel sluggish? Start by taking Metamucil Multi-Health Fiber Capsules every day to trap & remove the waste that weighs you down, so you feel lighter and more energetic**. Metamucil is the only leading brand made with Psyllium Fiber^, a plant-based fiber that helps promote digestive health.* It also helps maintain healthy blood sugar levels*and lower cholesterol†. Try our Multi-Health Capsules today for easy dosing, at home or on-the-go. *THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. THIS PRODUCT IS NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE. **Survey of 291 adults who self-reported that they felt lighter and more energetic after completing the Metamucil Two Week Challenge. †Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 2.4 grams of this soluble fiber. One serving of Metamucil capsules has at least 1.8 grams of this soluble fiber. ^P&G calculation based in part on data reported by Nielsen through its ScanTrack Service for the Digestive Health category for the 52-week period ending 04/27/19, for the total U.S. market, xAOC, according to the P&G custom product hierarchy. Copyright 2019, The Nielsen Company. ^P&G calculation based in part on data reported by Nielsen through its ScanTrack Service for the Digestive Health category for the 52-week period ending 1/13/2018, for the total U.S. market, xAOC, according to the P&G custom product hierarchy. Copyright 2018, The Nielsen Company. Gluten Free Ingredients: Psyllium Husk, Gelatin Directions: For adults 12 years and older Helps Support: DIGESTIVE HEALTH* by promoting regularity – 2 to 5 capsules up to 4 times per day HEART HEALTH†by lowering cholesterol – 5 capsules up to 4 times per day HEALTHY BLOOD SUGAR LEVELS* – 5 capsules 4 time per day Swallow 1 capsule at a time and take in an upright position. To open bottle, push down and turn. NEW USERS: Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake. NOTICE: Take this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. † Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One serving of Metamucil has 1.8 grams of this soluble fiber. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Warnings: DO NOT USE IF PRINTED SEAL UNDER CAP IS MISSING OR DAMAGED. Take this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid
