Ingredients: Cheese Sauce: Water, Heavy Cream (Cream, Milk), White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, 2% or Less of Natural Flavor, Unsalted Butter (Cream), Salt, Whey Protein Concentrate, Wheat Flour, Wheat Fiber, Nonfat Dry Milk, Yeast Extract, Maltodextrin, Chicken Breast with Rib Meat: Chicken Breast Meat with Rib Meat, Water, Salt, Potato Starch, Vinegar Powder, Rice Starch, Dextrose, Natural Flavor, Spice, Pasta: Wheat Flour, Eggs, Water Directions: Microwave Instructions (1200 W): 1. Open the pouch of pasta and lay the pasta in the bowl, spreading gently so it is well separated. 2. Shake the sauce pouch well, as some separation might occur, open it, and pour sauce evenly over the pasta. Gently stir and ensure that the pasta is fully covered with sauce. 3. Cover the bowl with a double layer of paper towel. 4. Microwave on high (100% power) for 6 minutes. 5. Remove paper towels, stir the pasta well, then add the chicken on top and cover with a double layer of paper towel. 6. Microwave on high (100% power) for 5 minutes. Add one additional minute for a softer bite. 7. Remove carefully from microwave, remove the paper towel, and stir well. Caution: product will be extremely hot. Buon appetito! Caution: timing may vary according to the wattage of your microwave. Adjust cooking times accordingly. Alternative Instructions (Stove): 1. Open the pouch of pasta and lay the pasta in a medium skillet, spreading gently so it is well separated. 2. Add 1/4 cup of water. 3. Shake the sauce pouch well, as some separation might occur, open it, and pour sauce evenly over the pasta. 4. Open the pouch of chicken and spread it evenly in the skillet. 5. Cook on low/medium heat, stirring frequently for about 12 minutes. Add one additional minute for a thicker sauce and softer bite. Timing may vary by stove. Keep refrigerated. Freezing not recommended. Use by date on package. Warnings: Contains eggs, milk, wheat. This product is manufactured on equipment that also processes crustacean shellfish (lobster, shrimp).