Sundance Vitamins Vitamin B-12 delivers 500 mcg of Vitamin B-12 (as Cyanocobalamin) per serving in a high-potency, vegan formula. Adults can take one vegan tablet up to five times daily. Vitamin B-12 is an essential B vitamin that can be found in a variety of foods like fish, meat, and eggs; but many people may find it challenging to receive the necessary daily amount through diet alone. A high quality supplement is a reliable way to help receive the recommended daily value of this essential vitamin. Our formula is non-GMO and free of gluten, wheat, yeast, milk, lactose, soy, artificial color, artificial flavor, artificial sweetener, and preservatives. Add a little sunshine to your day with high-quality vitamins and supplements from Sundance. With affordably priced supplements available in various delivery forms like capsules, softgels, chewables, tablets, liquids, and gummies, there’s an option for everyone. • 500 mcg of Vitamin B-12 per serving • High potency • Vegan formula • Non-GMO & free of gluten, wheat, yeast, milk, lactose, soy, artificial color, artificial flavor, artificial sweetener & preservatives • Let Your Health Shine with Sundance Vitamins Ingredients: Dicalcium Phosphate, Croscarmellose, Vegetable Stearic Acid, Silica, Vegetable Magnesium Stearate. Directions: Directions: For adults, take one (1) vegan tablet up to five times daily, preferably with meals. Store in a cool, dry place. Warnings: Warning: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Keep out of reach of children.