Sip and savor the goodness of Swanson Sipping Beef Bone Broth. We simmer a mix of beef stock, real bones, vegetables, herbs and spices to create a savory bone broth with rich roasted flavor. Made with 100% natural* ingredients, Swanson sipping bone broth is a simple yet flavorful way to add collagen protein to your diet. Each single-serve cup of beef broth contains 10 grams of protein** and 50 calories. To prepare, simply microwave uncovered for 1 minute, then sip straight from the container. With our convenient microwavable cups of bone broth soup, enjoying a nourishing snack on the go has never been easier. Drink a warm cup of Swanson sipping broth instead of coffee or tea for a delicious, satisfying addition to your everyday routine, or try it as a nutritious alternative to regular beef soup when you?re feeling under the weather. (*No artificial ingredients and only minimally processed **Not a significant source of protein, collagen has a 0% digestibility factor) Ingredients: Beef Bone Stock, Natural Flavoring, Salt, Carrot, Cabbage, Celery, Onions, Parsley, Garlic Extract, Soy Lecithin, Thyme Extract Directions: Preparing This Broth Is Easy! 1. Shake Well. Pull Up Cap To Remove. Set Aside. Lift Tab And Slowly Peel Towards You. 2. Microwave Uncovered On High For 1 Min. Or Until Hot. Microwaves Vary – Time Given Is Approximate. Let Stand For 1 Min. 3. Carefully Remove And Stir. Replace Cap And Sip! Warnings: Do not use if open or punctured.