New formula. Gluten free. No artificial colors. Since 1987. Tropiway is pleased to introduce a unique, authentic, traditional African food, Plantain Fufu Flour, which is popular as a staple in the diets of many people around the world. You are also given the chance to discover, enrich and enjoy yourself partaking of the art and science of exotic African cuisine. Traditionally, the African way of food preparation and cooking is based on the use of one’s imagination, creativity and flexibility, which cannot be subjected to any rigid ways of quantifying the ingredients involved. Tropiway Plantain Fufu Flour is uniquely formulated to give you the flexibility and the ease needed to produce a delicious plantain Fufu meal to your own desire. Of course, you are by no means limited to our methods and recipe. Excellent For: Battering (when frying meats, poultry & fish; thickening soup, stew and gravy (to obtain natural vegetable flavor). Web: www.tropiway.com. Facebook: /tropiway. Twitter: (at)tropiway. Fax (864) 463-9223. Ingredients: Mashed Plantain, Potato Granules, Cassava, Saffron & Turmeric (for Spice, Flavour, Natural Vitamins & Minerals), Preservatives: Sodium Acid Pyrophosphate Stabilizer: Monodiglycerides Antioxidant: BHT. Directions: So easy to prepare: 1/2 cup Fufu Flour + 3/4 cup water. Combine 4oz. (113g) of Fufu Flour with 3/4 cup of water and stir into a thick paste in a saucepan. Place over heat and knead with a wooden spoon to form a thick, uniform consistency. Mold into a ball by hand and place in bowl. Serve with your favorite soup or stew. Try other Tropiway products and experience their wonderful taste. To Produce Instant Plantain Fufu: Bring a cup of water to boil in a saucepan. Divide water into two parts. Add 4 oz. (1/2 cup) of Fufu Flour to the heated water in sauce-pan and stir with a wooden spoon. Gradually ad the remaining heated water and stir. Place over medium heat and knead thoroughly for about four minutes or until a smooth but thick consistency is achieved. Allow Fufu to cool and serve.
