Gardein Plant-Based Ground Be’f, Frozen Meat Alternative

Size chart

Clothing Size Conversion Chart
Category	US	EU	UK	Chest (in)	Waist (in)	Hips (in)
Men	XS	44	34	32-34	26-28	33-35
	S	46	36	34-36	28-30	35-37
	M	48	38	38-40	32-34	39-41
	L	50	40	42-44	36-38	43-45
	XL	52	42	46-48	40-42	47-49
Women	XS	32	6	31-32	24-25	33-34
	S	34	8	33-34	26-27	35-36
	M	36	10	35-36	28-29	37-38
	L	38-40	12-14	37-39	30-32	39-41
	XL	42	16	40-42	33-35	42-44
Youth	XS	128	7	26-28	23-24	26-28
	S	134	8	28-30	24-25	28-30
	M	140	10	30-32	25-26	30-32
	L	146	12	32-34	26-27	32-34
	XL	152	14	34-36	27-28	34-36

Pants Size Conversion Chart
Category	US	EU	UK	Waist (in)	Hip (in)	Inseam (in)
Men	28	44	28	28	34	30
	30	46	30	30	36	31
	32	48	32	32	38	32
	34	50	34	34	40	33
	36	52	36	36	42	34
Women	0	32	4	24	34	30
	2	34	6	25	35	30
	4	36	8	26	36	31
	6	38	10	27	38	32
	8	40	12	28	40	32

Shoes Size Conversion Chart
Category	US	EU	UK	Foot Length (in)
Men	6	39	5.5	9.25
	7	40	6.5	9.625
	8	41	7.5	10
	9	42	8.5	10.25
	10	43	9.5	10.625
	11	44	10.5	11
	12	45	11.5	11.25
	13	46	12.5	11.625
Women	5	35	2.5	8.5
	6	36	3.5	8.875
	7	37	4.5	9.25
	8	38	5.5	9.625
	9	39	6.5	10
	10	40	7.5	10.25
	11	41	8.5	10.625
	12	42	9.5	11
M (Unisex)	5	37	4.5	8.75
	6	38	5.5	9
	7	39	6.5	9.5
	8	40	7.5	10
	9	41	8.5	10.25
	10	42	9.5	10.625
	11	43	10.5	11
	12	44	11.5	11.25

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Discover how delicious meatless can be with Gardein Plant-Based Ground Be’f. The savory meatless crumbles offer a satisfying taste and texture. They are sure to become the star of any meal. This plant based vegetarian ground beef alternative is Kosher, certified vegan, Non-GMO Project Verified and gluten free for a vegetarian food that fits your lifestyle. With 17 grams of protein per serving, meatless frozen crumbles are a tasty vegan protein option. Easy to make, Plant-Based Ground Be’f crumbles can be cooked into your favorite recipes in the microwave or on the stove. Simply follow the instructions on the package for delicious vegan and vegetarian meals. Store the convenient frozen food in your freezer until you’re ready to enjoy it. Your favorite foods made meatless. Discover tasty frozen entrees, appetizers and more. Gardein makes delicious meatless foods that make skipping meat easy without skipping your favorite foods. Ingredients: Water, Textured Soy Protein Concentrate, 2% or Less of: Caramel Color, Sugar, Canola Oil, Yeast Extract, Salt, Onion Powder, Natural Flavors, Garlic Powder, Spices. Directions: Cook thoroughly. Cooking Instructions: Best in Sauce: Bring your favorite sauce to a simmer over medium heat in a covered sauce pan. Add frozen plant-based ground be’f to simmering sauce and cook, covered, for 3 to 4 minutes, stirring frequently. Stovetop: Two Servings: Add 1-1/2 cups of frozen plant-based ground be’f to a large nonstick skillet and cook over medium heat, covered, for 5 to 7 minutes, stirring frequently. Full Bag: Add frozen plant-based ground be’f to a large nonstick skillet and cook over medium heat, covered, for 7 to 15 minutes, stirring frequently. Add to your favorite recipe. Microwave (1100 Watt): Add 1-1/2 cups (2 servings) of frozen plant-based ground be’f to a microwave-safe bowl, cover with microwave-safe lid and cook for 2 minutes. Add to your favorite recipe. For food safety and quality. Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen. Warnings: Contains: soy.