KIND Minis Dark Chocolate Nuts & Sea Salt and Caramel Almond & Sea Salt bars snack variety pack offers bite-sized versions of classic KIND flavors. The two flavors in this KIND Minis variety pack lead with almonds as the #1 ingredient, and offer sweet and salty satisfaction in a wholesome treat. Choose between Dark Chocolate Nuts & Sea Salt or Caramel Almond & Sea Salt flavors, but in a portion-controlled treat format. Reach for this healthy snack bar when you just need a bite-sized snack or an afternoon pick-me-up. These KIND Minis bars contain 90 calories and 3 grams of sugar packed into delicious low sodium snacks. These gluten free bars are also kosher snacks that are made without genetically engineered ingredients. Ingredients: Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Alkalized Cocoa, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter. Almonds, Chicory Root Fiber, Honey, Glucose Syrup, Palm Kernel Oil, Sugar, Rice Flour, Milk Powder, Sea Salt, Carob Powder, Soy Lecithin, Natural Flavor, Annatto. Directions: Store in a cool, dry place. Warnings: Caramel Almond & Sea Salt: Allergen Information: Contains almonds, milk and soy. May contain tree nuts and sesame seeds. Dark Chocolate Nuts & Sea Salt: Allergen information: contains almonds, peanuts and soy. May contain tree nuts and sesame seeds., May contain nut shell fragments.