15 G Protein, 310 Calories, make your goals deliciously achievable, Lose up to 18lbs in 12 weeks* with Lean Cuisine (R), *AS PART OF A CALORIE-RESTRICTED DIET WITH REGULAR EXERCISE. chef-crafted by Our Lean Cuisine(R) Culinary Team • 15 G Protein • 310 Calories • make your goals deliciously achievable Ingredients: Meat Sauce: Water, Diced Tomatoes, Tomato Paste, Tomato Juice, Cooked Beef, Cooked Pork, Onions, Bleached Wheat Flour, Modified Food Starch, Sugar, Salt, Textured Soy Flour, Spices, Dried Soy Sauce (Soybeans, Wheat, Salt), Dried Onions, Dried Garlic, Soybean Oil, Parmesan and Asiago Cheese Blend with Flavor (Parmesan & Asiago Cheeses [Cultured Milk, Salt, Enzymes], Flavor [Enzyme Modified Parmesan Cheese {Cultured Milk, Water, Salt, Enzymes}], Whey, Salt, Powdered Cellulose), Beef Stock, Autolyzed Yeast Extract, Caramel Color, Citric Acid, Calcium Chloride, Potassium Salt, Dried Red Bell Peppers, Natural Flavors. Pasta: Cooked Pasta (Water, Semolina Wheat Flour), Soybean Oil. Directions: MICROWAVE OVEN ONLY1100 WATTS1. PREP cut film to vent2. COOK 3:30 minutes on high3. STIR and re-cover4. COOK AGAIN 1:30 minutes on high5. LET STAND 1 minute & enjoy!FOR FOOD SAFETY & QUALITY, FOLLOW THESE COOKING INSTRUCTIONSWILL BE HOT! ENSURE PRODUCT REACHES AN INTERNAL TEMPERATURE OF 165F OVENS VARY; COOKING TIME MAY NEED ADJUSTING DO NOT PREPARE IN CONVENTIONAL OR TOASTER OVENS DO NOT REHEAT TRAY Warnings: Contains: wheat, milk, soy.