Seasoned ground beef, farm grown pinto beans, fire roasted green chilis, and onions. Family recipe. Good source of protein. American Culinary ChefsBest: 2016 ChefsBest, Best Taste Award. www.chefsbest.com (the ChefsBest Excellence award is awarded to brands that surpass quality standards established by independent professional chefs). US inspected and passed by Department of Agriculture. Per Serving: 330 calories; 9 g protein; 1 g sugar; 0 g trans fat. Make it a meal! Find this and other great recipes on our Tina’s facebook page www.facebook.com/tinasburritos. 100% recyclable plastic. www.tinasburritos.com. Facebook: Become a fan of Tina’s. Ingredients: Water, Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Pinto Beans, Vegetable Oil (soybean, Canola And/or Corn Oil) Contains 2% Or Less Textured Vegetable Protein, Tomato Paste, Spices, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Garlic Powder, Chili Pepper, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Soy Sauce (water, Soybeans, Wheat, Salt), Modified Food Starch, Onion, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Salt, Guar Gum, Paprika. Directions: Keep frozen. Heating Instructions: Ovens and wattages vary. Adjust cooking time as needed. Product must be heated thoroughly. Microwave: Remove burrito from wrapper and place on a microwave-safe plate. Heat uncovered on full power. Flip burrito to heat thoroughly. Caution: filling may be hot. Frozen: 40 seconds per side. Thawed: 25 seconds per side. Oven: Preheat oven to 375 degrees F and spray baking sheet with non-stick spray. Remove burrito from wrapper and place flap-side down. Bake uncovered until thoroughly heated. Caution: filling may be hot. Frozen: 35 to 40 minutes. Thawed: 20 to 25 minutes. For food safety and quality, internal product temperature must reach 161 degrees F. Since ovens vary, cooking times may require adjusting. Caution: product may be hot. Warnings: Contains: wheat, soy.