Banquet Mega Bowls Chicken Fried Beef Steak high protein frozen meal brings exciting flavor to your table. Featuring beef patty fritters and country style gravy on creamy mashed potatoes topped with corn, green beans and shredded cheese for a delicious frozen dinner with a kick. This frozen chicken fried steak bowl offers 13g protein per serving to put hunger in its place. Enjoy Banquet Mega Bowls as easy frozen lunches or for quick frozen dinners any day of the week. Preparation of these ready made meals is easy. Just follow the instructions on the box to heat the frozen food in the oven for fresh-baked flavor or in the microwave for quicker cook time. Store the 14 ounce frozen meal in the freezer until you’re ready to enjoy. Banquet Mega delivers hearty meals that will keep bringing you back for more. Ingredients: Mashed Potatoes: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite), Water, Cream, Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3 [Cholecalciferol], Natural Flavor), Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring. Gravy: Water, Cream, Modified Corn Starch, Soybean Oil, Contains 2% or Less of: Nonfat Dry Milk, Salt, Wheat Flour, Spice, Enzyme Modified Cream (Cream, Water, Salt), Xanthan Gum, Guar Gum. Chicken Fried Beef Patty Fritter: Beef, Water, Breader (Wheat Flour, Dextrose, Salt, Spice, Soybean Oil, Extractives of Paprika), Batter Mix (Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Protein Concentrate, Less than 2% of: Dried Onion, Salt, Sodium Phosphates, Flavorings, Ground Celery Seed, Soy Lecithin. Fried in Vegetable Oil. Vegetable and Cheese Blend: Corn, Green Beans, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley. Directions: Microwave Oven: Cook only one at a time. 1. Microwave on high 4 minutes. No need to vent film. 2. Stir and replace film. 3. Microwave an additional 2-1/2 to 3-1/2 minutes. Check that food is cooked thoroughly to 165 degrees F. Carefully, it’s hot! Let stand 2 minutes. Enjoy! Conventional Oven: Do not prepare in toaster oven. 1. Preheat oven to 375 degrees F. 2. Do not remove film. Cook on baking sheet in center of oven 50 to 55 minutes. 3. Check that food is cooked thoroughly to 165 degrees F. Careful it’s hot! Let stand 2 minutes. Enjoy! For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; cook as directed. Warnings: Contains: milk, soy, wheat.
