Ingredients: Stir Fry Vegetables (Cauliflower, Broccoli, Carrots, Water, Vinegar, Sea Salt, Cultured Onion Juice, Magnesium Oxide Powder, Xanthan Gum, Black Pepper), Chicken in Chicken Broth Cooked out as a Result of the Sous-Vide Process (Boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Cultured Onion Juice, Black Pepper, Citrus Extract), Teriyaki Sauce (Coconut Aminos [Coconut Nectar, Water, Sea Salt], Water, Coconut Sugar, Apple Cider Vinegar, Roasted Sesame Oil, Yeast Extract, Tapioca Starch, Garlic, Vinegar, Shiitake Mushroom, Spices, Xanthan Gum, Onion, Monk Fruit Extract). Directions: Heating Instructions: 1. Get Ready: Heat skillet over high for 1 minute and add 1 tbsp of your preferred cooking oil. 2. Heat Chicken: Break chicken strips apart by massaging chicken pouch before opening. Cut open pouch, thoroughly drain chicken broth, and discard*. Add chicken to hot skillet, separate chicken strips with tongs, and heat for 1 minute on each side. 3. Add Vegetables: Cut open vegetable pouch, thoroughly drain vegetable broth, and discard*. Add vegetables to skillet with chicken and saute for 90 seconds, stirring frequently. 4. Add Sauce: Reduce heat to medium, pour sauce into skillet, and simmer for 90 seconds, stirring frequently to coat chicken and vegetables with sauce. 5. Enjoy!: Portion onto serving plates, cover with remaining sauce from skillet, and let stand for 1 minute. * Excess broth is a result of the sous-vide cooking process. Perishable. Keep refrigerated. Warnings: Contains: sesame.