Ingredients: Wings: Chicken Wings, Water, Salt, Food Starch, Sodium Phosphates, Dextrose. Coated with: Long Grain Rice Flour, Seasoning (Sea Salt, Dehydrated Garlic, Spices, Sunflower Oil), Rice Starch. Par-Fried in Vegetable Oil. Buttery Buffalo Sauce: Vinegar, Red Jalapeno Puree (Red Jalapeno Peppers, Water, Citric Acid), Water, Vegetable Oil (Canola Oil and/or Soybean Oil), Salt, Sugar, Garlic Powder, Spice, Cultured Dextrose, Natural Butter Flavor (Sunflower Oil, Natural Flavors, Butter) Xanthan Gum, Paprika Extract, Vitamin E, Green Tea Extract. Directions: Cooking Instructions (From Frozen): (Heat to internal temperature of 165 degrees F). Air Fryer: [1] Pre-heat air fryer to 375 degrees F. [2] Place wings in basket in a single layer. [3] Cook for 16 minutes or until wings are fully heated. Conventional Oven: [1] Pre-heat oven to 425 degrees F. [2] Place wings in a single layer on a baking sheet lined with foil or parchment paper. [3] Cook 20 to 24 minutes or until fully heated, turning once. Convection Oven: [1] Pre-heat oven to 375 degrees F on convection setting. [2] Place wings in a single layer on a baking sheet lined with foil or parchment paper. [3] Cook 14 to 16 minutes or until fully heated, turning once. Sauce Instructions (If Using): [1] Thaw sauce packet in warm water for 5 minutes. [2] Toss cooked wings in sauce or use as drizzle or dip. Keep frozen. Warnings: Wings: Contains: milk. Buttery Buffalo Sauce: Contains: milk.