Hot take: you can “take” your “hot” breakfast with you on your next adventure. No mess, no stress. Kodiak’s new apple cinnamon oatmeal power cup—it’s the warm, cinnamon flavor you need to ignite that wild thing inside you. With 14g of protein and 100% whole grains, it’s got the same stuff as the other cups but with a new, crave-worthy flavor. Simply heat, eat, and get after it. • Packed with 14 grams of protein to keep you full and fueled during your adventure • Crafted with 100% whole grains that make for a wholesome breakfast • Ready in seconds – just add water or milk, stir, and microwave for 60 seconds • Simply add hot water, stir, and steep for 2-3 minutes Ingredients: 100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate with Tapioca Starch, Apples, Milk Protein Concentrate, Whey Protein Isolate with Sunflower Lecithin, Apple Powder (Apples, Rice Flour), Milk Protein Isolate, Cinnamon, Sea Salt, Natural Flavor. Directions: Microwave Directions: 1. Remove sealed lid. 2. Add water or milk to the provided fill line and notch inside the cup. 3. Stir well and heat for 45-60 seconds. 4. Remove from microwave, stir, and let rest for 60-90 seconds. *Directions developed with 1000-watt microwave ovens. Microwaves vary. Adjust cooking time or water/milk amount as needed for desired texture. Steeping Directions: 1. Peel lid back halfway. 2. Add hot water or milk to the provided fill line and notch inside the cup, stir, and cover with lid for 3 minutes. Caution! Cup and contents will be hot. Warnings: Contains milk.