Three Bridges Uncured Bacon & Cheese Egg Bites make a traditional breakfast combo of eggs & bacon even better! High in protein2, our baked egg bites are made with savory antibiotic-free uncured bacon and mixed with rbST-free* Monterey Jack and cheddar cheeses. Ingredients: Whole Eggs, Cottage Cheese (Cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [Nonfat Milk, Locust Bean Gum, Agar]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Uncured Bacon- no nitrates or nitrites added except for those naturally occurring in Sea Salt, Cultured Celery Juice and Cultured Celery Powder (Pork, Water, Salt and/or Sea Salt, Sugar, Cultured Celery Juice and/or Cultured Celery Powder, Natural Flavor), Unsalted Butter, Granulated Garlic, Spices, Cayenne Chili. Contains: Eggs, Milk, Pork Directions: Peel back film and remove paper tray, discarding outer packaging. In paper tray, microwave the Egg Bites uncovered on high for 90 seconds (ensure the internal temperature reaches 165 degrees F). Let rest for 1 minute before serving. Tested at 1250W, microwave times may vary. Caution: Egg Bites may be hot. Warnings: Contains: egg, milk.