Nothing is better than a delicious fish sandwich made with Van de Kamp’s Crunchy Breaded Fish Sandwich Fillets, made with 100% Whole fish. This mouthwatering, wild-caught pollock is surrounded by a golden breading that is the perfect combination of flavor and crispiness. Whether you prefer adding them to a tasty bun with your favorite veggies, drenching them in tartar sauce or simply eating them all by themselves, you will love these tasty fish sandwich fillets. Easily prepared in the air fryer or the oven, they’re a natural source of Omega-3s*, are a good source of protein, with 8 grams per serving, and are certified sustainable seafood** so you’ll feel good about what you’re feeding your family. * All fish is a good source of Omega 3s ** 100% of our fish is certified by a third party for sustainability from an MSC certified sustainable fishery Ingredients: Pollock, Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less than 2% of the Following: Sugar, Modified Corn Starch, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Dextrose, Extractives of Paprika, Garlic Powder, Onion Powder, Spice. Directions: CONVENTIONAL OVEN 1. Preheat oven to 450°F. Spray baking sheet with cooking spray. Place fish on baking sheet in single layer. 2. Cook in center of oven 18 to 22 minutes until crispy and golden brown, turning halfway through cooking. 2. Check that fish is cooked thoroughly. COUNTERTOP AIR FRYER 1. Arrange single layer of fish on bottom of fryer basket or rack. 2. Cook at 400°F for 12 to 14 minutes until crispy and golden brown, turning halfway through cooking. 3. Check that fish is cooked thoroughly. FOR FOOD SAFETY AND QUALITY: KEEP FROZEN. DO NOT THAW. APPLIANCES VARY. ADJUST COOKING TIMES AS NEEDED. FOOD MUST BE COOKED THOROUGHLY TO 165°F. MICROWAVE PREPARATION IS NOT RECOMMENDED. Warnings: Contains: fish (pollock), wheat.
