Wyman’s Mixed Berries are a blend of four delicious and healthy fruits: wild blueberries, strawberries, red raspberries and blackberries. Bursting with flavor — and so convenient for making smoothies — Wyman’s fresh-frozen mixed berries are a must-have for your freezer all year-round. Washed and ready to eat. • The size of wild blueberries is naturally smaller and their taste more diverse than cultivated berries which means more berries per bite, increased flavor and less added sugar • Wild blueberry bushes were planted by mother nature thousands of years ago and only grow commercially in a tiny corner of the world (Maine and eastern Canada) • Wild blueberries have up to 2x the antioxidant activity as ordinary/cultivated blueberries and antioxidants help keep our bodies healthy by fighting free radicals • Frozen is fresher: freezing the berries within 24 hours of harvesting allows us to push mother nature’s pause button at the peak of ripeness to lock in both nutrition and taste Ingredients: Ingredients: Strawberries, Wild Blueberries, Red Raspberries, Blackberries. Directions: Thawing Instructions: Room Temperature: Place in a bowl and defrost for approximately 30 minutes or until thawed. Microwave: Place in microwave-safe bowl. Use defrost setting for 1 minute or until thawed. Perfect for: Smoothies, baking, snacking, or as a topping on yogurt, cereals and salads.